How to brush your teeth properly step by step - NAYAR DENTAL CARE CENTRE NOIDA


Correct  Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile.


  1. Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
  2. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.Nayar Dental Care Centre | Best dentist in Noida
  3. Visit your Dentist every 6 months.


Correct  Brushing Technique:- 


Place your toothbrush at a 45-degree angle to the gums.
Gently move the brush back and forth in short (tooth-wide) strokes.
Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes

Clean between teeth daily once a day. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line.

Eat a balanced diet that limits sugary beverages and snacks.
See your dentist regularly for prevention and treatment of oral disease.

One of Noida’s Best Dental and best dentist in india Setup with International Standards, Beautiful Ambience, Expert Team & Latest Equipments including Dental OPG



NAYAR DENTAL CARE CENTRE NOIDA
E- 25, Sector-27,
Near Indra Market Noida,
Uttar Pradesh, India.
Work : 0120 - 4133707
Cell : +91 9999 315 707
Email : nayardental@gmail.com
Email 2 : nayardentalcare@gmail.com
https://www.nayardental.com/

Location: Noida, Uttar Pradesh, India

Comments

  1. Anonymous24 July 2018 at 01:01

    Such a great information about how to brush your teeth. If anyone looking for dental clinic in Vasundhara then please visit our website.

    ReplyDelete
  2. Anonymous24 July 2018 at 01:19

    I like your informational blog about brushing teeth. If anyone looking for the best dentist in Vasundhara Ghaziabad then visit our site.

    ReplyDelete
  3. Dr. Rohit Nayar9 September 2021 at 14:20

    Nayar Dental care Pvt Ltd is the Top Dental Clinic Noida
    Best Dentist in noida sector 27


    Nayar Dental care Pvt Ltd, Sector 27, Noida provide top quality and world class dental treatment and professional care for our most important part of body that is 32 teeth. We have succeeded in seeing the highest quality of dental care treatment. With a wide range of options for patients so taht patients can go to a reputable dentist, prosthodontist, periodontist, implantologist, endodontist, orthodontist, and oral and maxillofacial doctor under one roof at sector 27 Noida, UP. This unique dental practice as well as cutting edge equipment & facilities have touched the hearts of thousands of patients around the Noida and Delhi-NCR.



    Our Specialities at Nayar Dental care Pvt Ltd



    ✓ Dental Bonding

    ✓ Dental Crowns

    ✓ Bridgework Teeth.

    ✓ Cosmetic Dentistry

    ✓ Invisalign Treatment

    ✓ Dental Veneers

    ✓ Teeth Cleanings

    ✓ Dentures

    ✓ Root Canal Therapy

    ✓ Dental Sealants

    ✓ Teeth Whitening

    ✓ Tooth Extractions



    Your smile is part of your personality and Life. Brush your teeth at least twice a day with a "P" size of fluoride toothpaste. Floss your teeth at least once a day with quality Floss ring. Don't smoke or chew tobacco and cold drink. It can stain your teeth, give you bad breath, and cause cancer. Keep healthy Teeth and beautiful smile!

    ReplyDelete

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